The second of my pregnancy self care ebooks has finally been released on Amazon for the whopping price of 77p! Both titles are now available for download and the third trimester ebook is available for pre-order (est. release 30th November). A paperback of all three trimesters and more will be available from January 2022. Click…
Understanding Sciatica
Lower back, hip or buttock pain radiating along an area of the leg is commonly diagnosed as sciatica. More often than not this is a misdiagnosis, and generic term which results in long term prescription of painkillers, including tricyclic antidepressants such as amitriptyline. Genuine sciatica involves (read more...)
Positive Pregnancy; The First Trimester
Tomorrow the first of a series of Positive Pregnancy ebooks will be released on Amazon. I'm hoping to release them for free but they are currently priced at 77p (Amazon is being awkward!). If you are pregnant and would like some general tips on self care during each trimester (or know someone who could benefit…
The Benefits of Osteopathic Manipulative Treatment
Osteopathy considers systemic interactions and relationships of the body, during evaluation, manual practice and the patients day to day life. It uses physical treatment on the body and a maintenance plan that focuses on... (read more).
The Increased Demand for Mobile Osteopaths in the UK
Osteopathy, despite being over 200 years old, is a relatively new and unknown practice. Unlike conventional allopathic medicine, osteopathy considers the body...(read more)
Endometriosis Awareness month
March is endometriosis awareness month. Endometriosis UK is running various fundraising and awareness challenges to help #endothestigma on endometriosis. If you or someone you know has endometriosis why not join in and help spread awareness of this painful condition! Endometriosis affects 1 in 10 women in the UK and is the largest cause of female…
Aggression and projection.
The past year has affected every one of us. Some positively, others not so much. The loss of earnings, in some cases the loss of family, and other altered aspects of our needs and wants have caused a large increase in mental health problems. As a therapist I have been able to observe the decline…
Osteopathy for Businesses in London and Surrey.
Back ache, neck pain and carpal tunnel symptoms often affect work performance, in some cases causing lengthy periods of staff absence. Back pain is the most common cause of work absence and is the leading cause of disability globally. Workplaces are becoming more aware with the increasing prevalence of pain related absences and staff losses.…
Home visits now available.
From next week, home visits for osteopathy treatments will be available in Surrey, Sussex and South London. Having had a few people request this I felt its time to make things a little easier for those who have difficulty travelling to my clinics. Details of how the appointments will work and how to book will…
My way of saying thank you…
To give something back to those who have supported me this year I am giving a 40% discount for two consecutive appointments at the Reigate Wellbeing Centre through August and September. This year has been by far one of the most challenging I have dealt with. The support has kept me going throughout and I cannot…
Bernadette Connolly 
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